Make Space - Audio Journal

The Make Space Journal by haze is a sensory journey designed to reconnect you with your body's innateintelligence. Infused with scannable QR codes, this journal guides you through coherence practices, immersive visualisations, and brain retraining practices as you flik through its pages. It's an experience that goes beyond the traditional wellness journals, helping you to decondition from societal programming and return to your body's innate power.

Features
- Scannable QR codes with access to exclusive content to assist you in your self discovery journey such as brain retraining exercises, meditations and soundscapes 
- Understanding Mindset & Limiting Beliefs guidance
- Self-reflection prompts
- Visualisation pages to get you aligned with what you truly want and start to embody your dream life 
- Brain retraining exercises 
- Action & Planning Pages with prompts for challenging thoughts
- Weekly planner with habit tracking
- Weekly reflection pages

Dimensions:
- A5

Standard shipping 2-4 business days - £3.50
Next Day Delivery available - £5.50